It is a common belief that a habit can be established in 21 days. This idea seems to have stemmed from a self-help book published in the 1970's called "Psycho-Cybernetics" and then reinforced by a plethora of advice columns. This number isn't completely accurate according to psychologist Jeremy Dean, writer of "Making Habits, Breaking Habits." With … Continue reading Establishing Habits
Tag: quotes
Life is Temporary
I came across this quote not long ago, "Life is temporary. Work is temporary. One day, you will be incredibly successful at whatever you choose to do with your life. While that day may be difficult to imagine right now, start fighting for your future." As the new year began, I started thinking about all … Continue reading Life is Temporary
For The Last Time
A friend of mine showed me a quote which read, "I wonder how many places I have visited for the last time?" She and I were having lunch together and I immediately asked her to send me the quote so I could revisit the idea when I could focus my full attention on it. It … Continue reading For The Last Time
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